Tier One
Fully personalized aerobic OR strength coaching. Minimal communication. Ideal for athletes who are looking to maintain fitness.
Personalized Training Plan
Training laid out 1-2 weeks in advance
TrainingPeaks Premium Account
Unlimited communication through TrainingPeaks platform (response within 24 hours)
Charged monthly until client cancels. 30 day notice required for cancellation.
Tier One is also available as 2-3 days of strength programming through Bridge Athletic.
Fully personalized aerobic OR strength coaching. Minimal communication. Ideal for athletes who are looking to maintain fitness.
Personalized Training Plan
Training laid out 1-2 weeks in advance
TrainingPeaks Premium Account
Unlimited communication through TrainingPeaks platform (response within 24 hours)
Charged monthly until client cancels. 30 day notice required for cancellation.
Tier One is also available as 2-3 days of strength programming through Bridge Athletic.
Fully personalized aerobic OR strength coaching. Minimal communication. Ideal for athletes who are looking to maintain fitness.
Personalized Training Plan
Training laid out 1-2 weeks in advance
TrainingPeaks Premium Account
Unlimited communication through TrainingPeaks platform (response within 24 hours)
Charged monthly until client cancels. 30 day notice required for cancellation.
Tier One is also available as 2-3 days of strength programming through Bridge Athletic.
