Tier Two

Fully personalized aerobic coaching and stock strength program. Athlete-driven communication. Ideal for athletes with specific goals and those looking to improve performance.

• Personalized Training Plan

• Training laid out 1-2 weeks in advance

• TrainingPeaks Premium Account

• Unlimited email/text/WhatsApp communication

• Race planning support

• Goal setting and support

• 1x month 30-minute phone check in

• 3x week workout feedback

• Template Strength Workouts thru Bridge Athletic

• 10% off in-person coaching sessions

Charged monthly until client cancels. 30 day notice required for cancellation.