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Beginning January 8th. Improve your Nordic ski fitness this winter! This group will be primarily focused on doing structured workouts to improve fitness on-snow. Workouts will be on the Royal Gorge trails on varied terrain to improve strength, endurance, and speed on cross-country skis. We will primarily be skate skiing with 2-3 classic ski sessions mixed in. Focus will be on building fitness through skiing for the season and beyond.
Weekly workouts to build your fitness for Nordic skiing
Develop better strength, balance, and speed on skis
Help with race pacing and strategy for those participating or competing this winter
Register Here: https://www.skireg.com/rg-10-week-clinic
Beginning January 8th. Improve your Nordic ski fitness this winter! This group will be primarily focused on doing structured workouts to improve fitness on-snow. Workouts will be on the Royal Gorge trails on varied terrain to improve strength, endurance, and speed on cross-country skis. We will primarily be skate skiing with 2-3 classic ski sessions mixed in. Focus will be on building fitness through skiing for the season and beyond.
Weekly workouts to build your fitness for Nordic skiing
Develop better strength, balance, and speed on skis
Help with race pacing and strategy for those participating or competing this winter
Register Here: https://www.skireg.com/rg-10-week-clinic